Health & Wellbeing

WINTER SELF CARE RECIPE: Roast Vegetables and Beet Hummus

A simple, wholesome, delicious recipe from our friends at VitaSol.



Vegetables Heirloom carrots, 1 bunch
Parsnips, 1 bunch 
Extra virgin olive oil (EVOO) 1 tbsp

Vitasol Purity Wholefood Powder ½ tbsp 
White beans (e.g. cannellini), rinsed, 1 can 
Tahini 2 tbsp 
Lemon ½
Salt and pepper to taste 
Extra virgin olive oil (EVOO) 3 tbsp 
Small cooked beetroot, 1


1.  Pre-heat the oven to 180 degrees Celsius and line a baking tray with foil.

2.  Wash and dry the carrots and parsnips, then coat with EVOO.

3.  Roast in the oven for 20-25 minutes until soft.

4.  Meanwhile make the hummus by adding all the ingredients to a food processor and blitzing until smooth