COUNSELLING + WELLBEING
We believe that beauty is based on having a healthy relationship with yourself and the world around you.
At MISS FOX, we offer Holistic Counselling and Wellbeing services to strengthen and empower emotional and spiritual health, so you can re-connect with yourself and empower yourself to reach your highest potential.
Counselling sessions and Energetic Healing sessions occur in a confidential, non-judgemental and peaceful environment, in person at our rooms.
WHAT IS HOLISTIC COUNSELLING?
Holistic Counselling is an integrated approach that draws on a number of counselling models and techniques chosen specifically to meet individual needs. This approach considers physiological and psychological disorder as part of a greater whole and will focus on the relationship between body, mind and spirit empowering individuals to unlock their innate wisdom and healing potential. It is further guided by a psychodynamic framework meaning within sessions the aim is to bring unconscious elements within one's life into consciousness and often requires an exploration of your past to understand the current impact on the present.
WHAT IS ENERGETIC HEALING?
Energetic healing is an alternative complementary therapy that helps stimulate energy within the physical body in order to remove blocks, restore balance and relieve stress. It often invokes a process of awakening and spiritual transformation in clients as we learn to connect with our intuition and operate from a truly self-aware, conscious and present state of being.
The use and application of crystals throughout a session can be used to further enhance and amplify the energetic work being undertaken. After choosing a number of crystals that attract you, each crystal's unique properties will be harnessed and used within a crystal layout (over the body or held in the hands) to integrate and repair the energy field in a safe and supportive environment.
No working knowledge of crystals or their metaphysical properties is required to have a crystal healing as clients are often naturally awakened to the sensitive vibrations of each crystal and will learn a considerable amount about their specific properties throughout the process.
COMMON CONCERNS THAT CAN BE ADDRESSED
- Mental Health: Anxiety, depression, stress or burnout.
- Relationships: Marriage breakdown, committment issues, struggles with dating or building new relationships.
- Wellbeing: Looking to embrace a Mind, Body, Spirit approach to health and wellbeing.
- Women's Sexual Health: Gynecological or pain related conditions such as vulvodynia or pelvic floor requiring a multidisciplinary approach (where Brooke works closely with your Doctor/Physiotherapist) to provide counselling for the gynecological disorder or pain related condition.
- Grief and Loss: Death or loss of a person, relationship, career or dream.
- Spirituality: Spiritual or existential questioning. At a crossroads in life or looking for more spiritual direction.
Brooke Cefai is a Counsellor and Wellbeing Facilitator who has spent two decades working in a number of diverse counselling and wellness settings in Sydney and Melbourne. This includes the Royal Commission into Institutional Responses to Child Sexual Abuse, Victims Services NSW, PWD Abuse & Neglect Hotline, Mission Australia Counselling Services, Essential Energies Wellbeing Centre and The Crystal Gallery.
Brooke’s qualifications include a Graduate Diploma of Counselling and Masters of Counselling and Psychotherapy. Wellness qualifications include a Certificate of Metaphysics and Advanced Certificate of Spiritual Healing. Brooke is professionally registered with the Psychotherapy & Counselling Federation of Australia (PACFA).
HOLISTIC COUNSELLING SESSION
Counselling is a very personal and at times anxiety provoking process to initiate. Many people come to counselling because they may have experienced a number of recent setbacks, are struggling with emotions or simply need an independent person to talk to about life events. If you have not had counselling before you may have a number of questions and be apprehensive about reaching out. Brooke understands how daunting this can be and endeavors to provide a safe yet welcoming space for you to reflect and make sense of life ups and downs while finding ways to move forward.
Counselling Session $170 1 hour
Initial Discovery Session $250 1.5 hours
ENERGETIC HEALING SESSION
An Energetic Healing Session is an opportunity to join Brooke on a 1.5 hour journey of self discovery and transformation, where you will be given the space to quieten the mind and (re) connect with your spiritual self. This session includes a combination of contemporary counselling practices, ancient energetic healing techniques, meditation and crystal therapy. Healing sessions are tailored to your individual requirements and may differ from session to session.
A small crystal is included as part of your initial holistic healing session.
Energetic Healing Session $250 1.5 hours
If you have questions or need to clarify any aspect of the counselling process prior to booking please don't hesitate to make contact with us using the form below, and Brooke will contact you directly. All healing modalities used by Brooke Cefai are complementary therapies. The information expressed on our website, written or implied is not a substitute for medical treatments or professional diagnosis.
START YOUR HOLISTIC HEALING JOURNEY TODAY
Enquire using the form below and we'll be in touch quickly to assist.