We believe that beauty is based on having a healthy relationship with yourself and the world around you.
At MISS FOX, we offer Holistic Counselling and Wellbeing services to strengthen and empower emotional and spiritual health, so you can re-connect with yourself and empower yourself to reach your highest potential.
Counselling sessions sessions occur in a confidential, non-judgemental and peaceful environment, in person at our rooms, or online.
WHAT IS HOLISTIC COUNSELLING?
Holistic Counselling is an integrated approach that draws on a number of counselling models and techniques chosen specifically to meet individual needs. This approach considers physiological and psychological disorder as part of a greater whole and will focus on the relationship between body, mind and spirit empowering individuals to unlock their innate wisdom and healing potential. It is further guided by a psychodynamic framework meaning within sessions the aim is to bring unconscious elements within one's life into consciousness and often requires an exploration of your past to understand the current impact on the present.
COMMON CONCERNS THAT CAN BE ADDRESSED
Mental Health: Anxiety, depression, stress or burnout.
Relationships: Marriage breakdown, committment issues, struggles with dating or building new relationships.
Wellbeing: Looking to embrace a Mind, Body, Spirit approach to health and wellbeing.
Women's Sexual Health: Gynecological or pain related conditions such as vulvodynia or pelvic floor requiring a multidisciplinary approach (where Brooke works closely with your Doctor/Physiotherapist) to provide counselling for the gynecological disorder or pain related condition.
Grief and Loss: Death or loss of a person, relationship, career or dream.
Spirituality: Spiritual or existential questioning. At a crossroads in life or looking for more spiritual direction.
Brooke Cefai is a Counsellor and Wellbeing Facilitator who has spent two decades working in a number of diverse counselling and wellness settings in Sydney and Melbourne. This includes the Royal Commission into Institutional Responses to Child Sexual Abuse, Victims Services NSW, PWD Abuse & Neglect Hotline, Mission Australia Counselling Services, Essential Energies Wellbeing Centre and The Crystal Gallery.
Brooke’s qualifications include a Graduate Diploma of Counselling and Masters of Counselling and Psychotherapy. Wellness qualifications include a Certificate of Metaphysics and Advanced Certificate of Spiritual Healing. Brooke is professionally registered with the Psychotherapy & Counselling Federation of Australia (PACFA).
HOLISTIC COUNSELLING SESSION
Counselling is a very personal and at times anxiety provoking process to initiate. Many people come to counselling because they may have experienced a number of recent setbacks, are struggling with emotions or simply need an independent person to talk to about life events. If you have not had counselling before you may have a number of questions and be apprehensive about reaching out. Brooke understands how daunting this can be and endeavors to provide a safe yet welcoming space for you to reflect and make sense of life ups and downs while finding ways to move forward.
Discovery Call 15 minutes FREE
Counselling Session $170 1 hour [available Tuesday 10-7pm]
Online Counselling Sessions $120 via Zoom (use booking form below)
If you have questions or need to clarify any aspect of the counselling process prior to booking please don't hesitate to make contact with us using the form below, and Brooke will contact you directly. All healing modalities used by Brooke Cefai are complementary therapies. The information expressed on our website, written or implied is not a substitute for medical treatments or professional diagnosis.
START YOUR HOLISTIC HEALING JOURNEY TODAY
Enquire using the form below and we'll be in touch quickly to assist.